SELF-CARE CHECKLIST

Self-care is more than a buzzword—it’s an essential commitment to yourself. Our printable self-care checklist helps you cherish yourself daily with easy, manageable wellness goals. Track your progress throughout the week with this beautiful and practical checklist, available in two convenient sizes to fit your lifestyle.

What’s Included:

• Weekly Self-Care Checklist: A thoughtfully crafted PDF designed to help you stay consistent with your self-care routine.
• Two Sizes Available: You will receive both the 8.5x11 full-page version and the 5.5x8.5 half-page version, perfect for different uses, whether at home or on the go.
• Instant Digital Download: Receive both checklists immediately after purchase, ready for printing or digital use on a tablet.

Features:

• Daily Habit Tracking: Track your self-care activities throughout the week, including hydration, movement, mindfulness, and relaxation.
• Two Convenient Sizes: The 8.5x11 size is great for home use, while the 5.5x8.5 version is ideal for travel or inserting into your planner.
• Beautifully Designed: Sleek and easy-to-use layout, perfect for both printing and digital use.
• Flexible & Customizable: Whether you want to focus on physical, mental, or emotional well-being, this checklist can be tailored to your needs.

Benefits:

• 🌸 Improves Mental & Physical Wellness: Use it to build consistent habits for a healthier lifestyle.
• ✨ Visual Motivation: Seeing your self-care activities checked off motivates you to keep going.
• 🗓️ Organized Self-Care: Never forget to take a moment for yourself, even on busy days.

How to Use:

• Download: Instantly access the PDF after purchase.
• Print or Use Digitally: Print it out in your preferred size or use it on a tablet for convenient, on-the-go tracking.
• Track Your Progress: Each day, mark off the self-care activities you’ve completed to celebrate your progress.